Depression Story By: stateman1038

I am 48 and have just seemed to lose my desire to do the things that I used to enjoy doing. My job is extremely stressful and alot of my days are spent agonizing about how much I hate my job. I am at the point that I think death may be better then this. I think about it often. I have been married for 23 years and I have two grown sons. I love them and I wish I did not have these feelings but I can’t seem to shake them.

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One Response to “stateman1038’s Story”

  1. Jon on April 4th, 2013 9:57 pm

    What you are feeling is parallel in some aspects to what I have gone through. I have been working through the feelings with proclaiming positive thought such as: “God, you want me to be happy and healthy.” and then I think of things I can be thankful for and I give thanks for my children, for the job I have at this present time to feed myself and keep me going (even the one I might hate), for the good things in my life, I look for maybe five or ten things. I force myself to exercise, I take antidrepressants, I do things to relax my weary body and soul, I try to smile and listen to and tell some jokes perhaps, possibly this is a time for some help from a Mental Health Counselor. Use Cognitive Behavioral Therapy. Demonstrations can be found on Utube. Prayer. Work on it and it can change.

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